Shoulder blade retraction and depression (simple demonstration ) Bodyweight Muscle 0:26 8 years ago 30 212 Скачать Далее
Prone W, T, Y Scapular Retraction Exercise Peak Form Health Center 1:31 1 year ago 5 116 Скачать Далее
Scapula Strengthening Exercises | Early Shoulder Rehab Physiotutors 4:45 5 years ago 392 157 Скачать Далее
Daily Neck, Spine, Shoulder & Hip Mobility Routine! Dr. Jacob McNamara 4:02 1 day ago 76 Скачать Далее
Scapula Retractions - Shoulder Exercises For Better Posture - CORE Chiropractic CORE Chiropractic 1:18 4 years ago 8 126 Скачать Далее
Shoulder-blade Depression & Retraction (for Pull-ups) Bodyweight Muscle 0:31 8 years ago 21 053 Скачать Далее
Bulletproof Your Shoulders With This Exercise! 🔥 SaturnoMovement 0:17 1 year ago 9 021 735 Скачать Далее
Scapular retraction (sitting) Canadian Chiropractic Guideline Initiative (CCGI) 0:30 7 years ago 27 479 Скачать Далее
Fix Your Scapula - Correcting Retraction Movement | Tim Keeley | Physio REHAB Physio REHAB 8:00 2 years ago 31 100 Скачать Далее
The Missing Link For Your Shoulders? Fixing Winged Scap and Weak Serratus Strength Side 8:10 11 months ago 290 199 Скачать Далее
Shoulder exercise - scapular squeeze www.sportsinjuryclinic.net 0:22 12 years ago 154 083 Скачать Далее